Mactrek & Expedition (P) Ltd. - Explore and Experience Adventures
Mt. Everest
Adventure Trekking in Himalaya
About Us Nepal Tibet Bhutan Reservation
» Annapurna Region
» Everest Region
» Langtang Region
» Mustang Region
» Dolpo Region
» Other Region
arrow Expedition
arrow Trekking
arrow Peak Climbing
arrow Sightseeing Tours
arrow Rafting
arrow Jungle Safari
arrow Vehicle Hire
arrow Air/Bus Ticketing
arrow Guide/Porter Hire
arrow Hotel Reservation
arrow Helicopter Tours
Himlung Himal

 Naar and Phu New Destinations 


Trip Duration: 18 days
Maximum Altitude: 5416m.
Trek Grade: D
Accommodation: Camp
Start from: Manang/Humde(flight)
End at: Jomsom(flight)
Best Season: April-Jun, Sept-Nov.

Itinerary From Kathmandu to Kathmandu

Day 01

Flight to Manang/Humde @ 11000 ft. Breakfast. Start trek for Pisang . Overnight in

Pisang. Sightseeing possibilities in Pisang: the newly built Pisang gompa and old village. Duration:  2 - 3 hours walk 

Day 02 Start trek to Chame or Koto after Breakfast. Duration: 4 - 5 hours
Day 03  Start trek to Metha or Dharamsala. Duration:  4 - 5 hours
Day 04

Start trek to Kyang after early Breakfast. Sightseeing possibilities: ruins of Tibetan

Khampa village Duration: 4 - 5 hours Trail:  undulating
Day 05 Start trek to Phu. Duration:  4 - 5 hours Rest for the day
Day 06 Sightseeing in Phu Sightseeing possibilities: Tashi Lakang Monastery/ Kyuchu or healing
waterfall/ pastureland
Day 07

Trek to Checko. Duration:  4  hours  Sightseeing possibilities: Ruins of Tibetan khampa

Day 08 Trek to Naar. Duration:  4 - 5 hours Sightseeing possibilities: Old Phope Gompa, Naar
Day 09  Trek to Mira Point after crossing Kangla Pass (5100 m). Duration: 5 - 6 hours
Sightseeing possibilities: Mountain views, grazing pastures
Day 10  Trek to Manang Village. Duration:  5 - 6 hours Sightseeing possibilities: Gangapurna
Lake, old gompas, Papachong viewpoint
Day 11  Rest in Manang Village. Sightseeing possibilities: Day hike to Khangsar village or Kecho
Lake or Milarepa Cave
Day 12 Trek to Churi Ledar. Duration 5-6 Hours.
Day 13 Trek to Throng High Camp. Duration 5-6 Hours.
Day 15 Trek to Muktinath crossing Throng Pass 5416m. Duration 7-8 Hours.
Day 16 Trek from Muktinath to Jomsom. Duration 5-6 Hours.
Day 17 Fly from Jomsom to Pokhara. Rest day free in Pokhara.
Day 18 Drive or fly back to Kathmandu.
Phu and Naar, Phugoan and Naar, Phugoan, Naar, Trekking to Phugoan and Naar, Manang, Phugoan, Naar, Chame, Manang Valley, Trek to Phu
What is Lodge Trekking arrow Camping Trekking arrow Safty and Security
arrow Trek Grades (Trip difficulty) arrow Fees for Trekking Permit arrow Health and Medicine
arrow Trekking Equipment List arrow Environmental issue arrow
For more information on this trek please contact us
Contact Address:
© Copyright 2001- 2020, Mactrek & Expedition (P) Ltd.
Chhetrapati, Thamel, Kathmandu, Nepal, P.O. Box: 21187
Tel.: 977-1- 4260219, 4248972, Fax: 977-1-4248972, Email: ,
Web: , &