Mactrek & Expedition (P) Ltd. - Explore and Experience Adventures
Mt. Everest
Adventure Trekking in Himalaya
About Us Nepal Tibet Bhutan Reservation
» Annapurna Region
» Everest Region
» Langtang Region
» Mustang Region
» Dolpo Region
» Other Region
arrow Expedition
arrow Trekking
arrow Peak Climbing
arrow Sightseeing Tours
arrow Rafting
arrow Jungle Safari
arrow Vehicle Hire
arrow Air/Bus Ticketing
arrow Guide/Porter Hire
arrow Hotel Reservation
arrow Helicopter Tours
Start from Jumla & end in Juphal

The northern part of Dolpo is usually called Inner Dolpo and has always had an aura of mysticism. The high valleys of Dolpo are some of the most remarkable in the Himalayas with sweeping views stretching to the arid Tibetan plateau. Trekking here offers a real adventure, in a remote, unspoiled part of Nepal that has remained largely untracked and unexplored. Our trek begins with a flight to Jumla via Nepalgunj. The first part of the trek is not difficult and provides delightful walking before joining ancient trade routes and the steep ascent to cross the Kagmara (5115 m), our entrance to upper Dolpo. The scenery begins to change with the hills becoming shades of red, brown and gray. Eventually you can hear the prayer flag fluttering at the top of the Pass, and the view opens up dramatically looking east towards the snow peaks of the Kanjiroba Himal and the five peaks of Dhaulagiri. We soon walk through the pleasant green pastures to the beautiful Phoksundo (Ringmo) lake. The scenery is outstanding with the deep blue waters of the lake contrasting of Do Tarap. We cross over two high passes, the Bag La (51812m) and the Numa La (5148m). From the Numa La descend into the Tarap valley to the village of Dho Tarap. Our adventurous journey finally comes to end at Juphal with an easy two days walk following the Bheri River to the small airstrip at Juphal and we fly back to Kathmandu via Nepalgunj.


Trip Duration: 26 days
Maximum Altitude: 51812m
Trek Grade: D
Accommodation: Camp
Start from: Nepalgunj/Jumla (flights)
End at: Juphal/Nepalgunj(flights)
Best Season: April-August, Sept-Nov


Day From To Elevation
01 Kathmandu Nepalgunj (Flight)
02 Nepalgunj Jumla (Flight) 2370m
03 Jumla Gothi Chaur 2650m
04 GothiChaur Naphukana 3080m
05 Nephukana Balasa 3150m
06 Balasa Kaigoan 2610m
07 Kaigoan Toijem 2920m
08 Toijem Kagamara Phedi 4000m
09 Kagamara Phedi Lasa
10 Lasa Sumduwa
11 Sumduwa Phoksundo Lake 3660m
12 Phoksundo Lake Rest
13 Phoksundo Lake Phoksundo Khola
14 Phoksundo Khola Snowfields Camp
15 Snowfields Camp Shey Gompa 4500m
16 Shey Gompa Chauri Kharka 4000m
17 Chauri Kharka Ringmo
18 Ringmo Baga La Phedi
19 Baga La Phedi Numa La Phedi
20 Numa La Phedi Tok-Khyu
21 Tok-Khyu Do 4040m
22 Do Gorge Camp 3560m
23 Gorge Camp Khanigoan
24 Khanigoan Namdo
25 Namdo Juphal




What is Lodge Trekking arrow Camping Trekking arrow Safty and Security
arrow Trek Grades (Trip difficulty) arrow Fees for Trekking Permit arrow Health and Medicine
arrow Trekking Equipment List arrow Environmental issue arrow
For more information on this trek please contact us
Contact Address:
© Copyright 2001- 2020, Mactrek & Expedition (P) Ltd.
Chhetrapati, Thamel, Kathmandu, Nepal, P.O. Box: 21187
Tel.: 977-1- 4260219, 4248972, Fax: 977-1-4248972, Email: ,
Web: , &